- What I ate. I reduced the amount of red meat I ate and increased the amount of plant based foods instead. I was also able to reduce the amount of meals a week with animal based products.
- I tried to buy organic food, but the costs were too high to sustain that lifestyle choice at this time, so I committed to eating the food I had in my pantry and reduce the amount of trips to the grocery store.
- I tried carpooling with my roommates to Seattle instead of driving separately, which did not actually work as well as I hoped, but I reduced the amount of trips I had planned for myself instead.
- Instead of heading to a coffee shop to study, I stayed home and used the tea and coffee already there in my own ceramic cups. But if I did go to the coffee shops on my way to school or on campus I brought my own to-go cup.
- I increased the amount of composting and recycling at home and at school.
Sunday, November 22, 2009
Changes in my Ecological Footprint
Thursday, November 19, 2009
Interior Designing take a green step
Sunday, November 15, 2009
Diapers
Tuesday, November 3, 2009
Oh Where, Oh Where Did All the Jobs Go?
Monday, October 26, 2009
Half-Way Point
- To try and cut out eating animal products one meal a day or when I do eat animal products try and use organic.
- When I do use my car, I am going to try and develop a ride share schedule around town or to Seattle with my roommates, so that each of us aren’t driving to the same locations in our own vehicles.
- When I go to a coffee shop to study instead of getting a paper to-go cup and composting it later, instead getting a ceramic cup to use while I am there.
- Increase my recycling habits and become better about composting regularly.
Thursday, October 15, 2009
What really is in your personal care products?
I selected a product I use on my hair to help it from drying out from the elements and occasional blow drying or straightening, Kerastase Nutritive Lait Nutri-Sculpt Smoothing Hair Foundation. The ingredients found in this product are:
- AQUA/WATER, CYCLOPENTASILOXANE, PROPYLENE GLYCOL, DIMETHICONOL, LAURETH 23, LAURETH 4, DIMETHICONE COPOLYOL, PHENOXYETHANOL, BEHENTRIMONIUM CHLORIDE, CARBOMER, POTATO STARCH MODIFIED, POLYQUATERNIUM 4, AMINOMETHYL PROPANOL, HYDROXYPROPYL GUAR, METHYLPARABEN, AMODIMETHICONE, QUATERNIUM 27, 2-OLEAMIDO-1,3-OCTADECANEDIOL, TRIDECETH-12, CETRIMONIUM CHLORIDE, PARFUM/FRAGRANCE
According to the website this product has a toxic score of 6 out of 10, which means that it has a moderate hazard level.
The ingredients from this product that ended up on this list that have a score of 3 or higher are:
- Fragrance: 8, Methylparaben: 8, Propylene Glycol: 4, Laureth-23: 5, Phenoxyethanol: 4, Laureth-4: 3, Cyclopentasiloxane: 2, Dimethicone: 2, Aminomethyl Propanol: 3, Cetrimonium Chloride: 3.
The other listed ingredients were low enough in toxic levels that they were not listed as concerns at this time.
I was surprised at these findings for this product, I knew it probably wasn’t the best product to buy but I did not know that the ingredients in the product were going to be as toxic as this website said. As of right now I still have a lot of the bottle left so I will continue to use it until it is gone. I could probably eliminate this product from my personal care ritual, but my hair is so fine that it gets damaged quickly just from the elements. While I am continuing to use this product I am going to look for greener more animal friendly products to substitute it. The website stated that there are 59% of styling gel/lotion that have lower concerns. I am sure I can find something that mimics what this product does.
Find out for yourself what your personal care products rate at:
http://www.cosmeticsdatabase.com